​East Grinstead Tri Club provides weekly training sessions run by BTF qualified coaches to help you improve your fitness, technique and skills in a safe, friendly and structured environment.

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In addition to the club coached training sessions there are other opportunities to train with club members in the local area, with open water swimming, group runs and group rides.

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Cycling:

• Activator led rides for beginners.

• Un-coached weekend rides with club mates.

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Running:

• Coached easy running with the East Grinstead Grinners, Tuesday 19:30 from the Kings Centre.

• East Grinstead Park Run, Saturday 09:00 at East Court

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Swimming:

• Un-coached Open water swimming available at Weirwood reservoir and Diver's Cove